'Planet Fitness | Leg & Glute Day 2020 *beginner friendly*'

'Planet Fitness | Leg & Glute Day 2020 *beginner friendly*'
09:20 Oct 24, 2021
'#planetfitness #legworkout #gluteworkout #Gymsharkleggings  Hey everyone:) welcome back to my channel!!:) in today’s video I’ll be showing you some sets I like to do when working out my legs and glutes... I’m super excited to finally be back in the gym it’s been over two years that I’ve gone due to being pregnant and well of course the gyms being closed but I’m finally back and excited to share with you a beginner friendly workout routine...hope you enjoyed this video and if you did, don’t forget to like, comment, share, and SUBSCRIBE!!:) thanks for watching!!!  Workout routine: Kettlebell  squats: 4 X 10 Box jumps: 3 X 1 minute  Squat jumps: 3 X 15 Glute kickback machine: 4 X 12 each leg  Leg extension (quads): 4 X 12 Walking lunges: 4 X 8     Follow me on IG :) @Lesleey1220' 
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